Top Tips For Getting into Cold Water Swimming - Part 2: Breathing

A back view of a lady with dark hair walking through water with her arm outstretched, wearing a Davy J Sustainable Waterwear red swimsuit with crossback

Cold Water Swimming - A Simple Breath Technique

The lovely Grace KIngswell - a nutritional therapist and breathwork coach (and also an avid cold water swimmer) put together this short video for us last year to talk you through a simple breathing technique for cold water swimming and to teach you a little bit about the body’s reaction to cold water and the benefits of cold water therapy.

Click here to watch the video

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